Jason White, CSCS Strength Nation podcasts the fitness truth. We deliver the highest quality audio interviews with experts from all aspects of strength development straight to your ipod. Whether you are a beginning athlete or an accomplished gym rat, Listening to Strength Nation will take you to the truth behind the lies, get you powered up for any fitness challenge, and guide you to the promised land of new muscle, less fat and superior athletic ability. -Your host: Jason White, CSCS Strength Nation is fitness talk Nation online and on demand Strength Nation delivers fitness talk radio to your ipod, online and on demand. Members at www.strengthnation.com get access to the entire Strengthcast archive (over 50 episodes), Free ipod exercise videos (40+), free music downloads, articles, eBooks, interviews with weight loss experts, strength training gurus, nutritional guides, and motivational speakers. http://www.strengthnation.com Health/Fitness/Advice_and_Guides/ en-us no Jason White, CSCS jason@trainerdirect.com Sun, 30 Oct 2005 13:28:09 -0400 jason@trainerdirect.com (Jason White) Sun, 2 Jan 2005 12:56:38 -0400 jason@trainerdirect.com (Jason White) FeedForAll v1.0 (1.0.1.0) http://www.strengthnation.com/New_Strengthcast/newfitnesshot75.jpg http://www.strengthnation.com 75 101 Health Jason White, CSCS Welcome to the Strengthcast a weekly podcast dedicated to helping you achieve the body of your dreams. Due to bandwidth constraints only the most recent episode is published. If you would like to listen to any of the 50+ episodes (podcasting since jan of 2005) simply visit the podcast archive at www.strengthnation.com Strengthcast: Welcome Message Welcome to The Strengthcast a weekly podcast dedicated to helping you achieve the body of your dreams. Due to bandwidth constraints only the most recent episode is published. If you would like to listen to any of the 50+ episodes (podcasting since jan of 2005) simply visit the podcast archive at www.strengthnation.com http://www.strengthNation.com jason@strengthnation.com (Jason White, CSCS) Health/Fitness http://www.strengthnation.com/New_Strengthcast/EXMICWelcome.MP3 Wed, 26 Sep 2007 01:19:44 -0400 no 0:48 fitness, weight loss, health, strength, training, weight lifting Jason White, CSCS Can yoga make you leaner? Stronger? Help you lose weight? After my recent trip to Costa Rica (where I spent a lot of time with people practicing yoga) I took a yoga class here in NYC and found out some very interesting things... If you would like to be featured on The Strengthcast just call 866-571-5120 to have any fitness question answered or any fitness product reviewed. Strengthcast: Fitness Omnivorous Can yoga make you leaner? Stronger? Help you lose weight? After my recent trip to Costa Rica (where I spent a lot of time with people practicing yoga) I took a yoga class here in NYC and found out some very interesting things... If you would like to be featured on The Strengthcast just call 866-571-5120 to have any fitness question answered or any fitness product reviewed. http://www.strengthnation.com jason@strengthnation.com (Jason White, CSCS) Health/Fitness http://www.strengthnation.com/New_Strengthcast/EXMICFeb152009.MP3 Sun, 15 Feb 2009 01:19:44 -0400 Fitness no 25:48 fitness, weight loss, health, strength, training, weight lifting Jason White, CSCS All diet and training programs are at some level difficult to adhere to. That is much of the point after all if they didn't bring you out of your comfort zone they wouldn't be effective. All you have to remember is to practice the principles of your program to achieve its success. - If you would like to be featured on The Strengthcast just call 866-571-5120 to have any fitness question answered or any fitness product reviewed. Strengthcast: Practicing Fundamentals All diet and training programs are at some level difficult to adhere to. That is much of the point after all if they didn't bring you out of your comfort zone they wouldn't be effective. All you have to remember is to practice the principles of your program to achieve its success. - If you would like to be featured on The Strengthcast just call 866-571-5120 to have any fitness question answered or any fitness product reviewed. http://www.strengthnation.com jason@strengthnation.com (Jason White, CSCS) Health/Fitness http://www.strengthnation.com/New_Strengthcast/EXMICFeb222009.MP3 Sun, 22 Feb 2009 01:19:44 -0400 Fitness no 25:32 fitness, weight loss, health, strength, training, weight lifting Jason White, CSCS The collective conscious is going through some serious changes right now and those changes might leave you feeling overwhelmed and maybe a little powerless. YOU ARE NOT POWERLESS. You possess all the power you need right now and expressing it is as simple as hitting the weights hard. - If you would like to be featured on The Strengthcast just call 866-571-5120 to have any fitness question answered or any fitness product reviewed. Strengthcast: Focusing on technique leads to greater and faster gains The collective conscious is going through some serious changes right now and those changes might leave you feeling overwhelmed and maybe a little powerless. YOU ARE NOT POWERLESS. You possess all the power you need right now and expressing it is as simple as hitting the weights hard. - If you would like to be featured on The Strengthcast just call 866-571-5120 to have any fitness question answered or any fitness product reviewed. http://www.strengthnation.com jason@strengthnation.com (Jason White, CSCS) Health/Fitness http://www.strengthnation.com/New_Strengthcast/EXMICMar12009.MP3 Sun, 01 Mar 2009 01:19:44 -0400 Fitness no 26:51 fitness, weight loss, health, strength, training, weight lifting