Basil
Butcher is an accomplished Level 4 Chek practitioner and if you weren't
sure what this means let's put it this way: There are very few of these
guys around and they all have a waiting list a month long their
technique is that good. In this too-short talk we get a sense of what
it means to follow the Chek guidelines and really get a full return to
health and vitality. *
* Basil corrected himself after the
interview: Instead of 'nose breathing' or 'nose breather' he actually
meant to say chest breather or inverted breathing (i.e. someone who
doesn't use his or her diaphram to breathe)