Sugarblues LIVE! with Cynthia Stadd

 

In this excellent live recorded talk Cynthia Stadd reveals the truth behind the sugar lies. She tells us how to beat the 4 O'Clock slump. She shows us the alternatives to refined processed sugar. She teaches us how to read labels so that we know what foods are actually high in sugar. She reveals to us how the foods we choose can either set us up for binge type eating or satisfy our body's need for nourishment. This is an excellent opportunity for us to sit at the feet of a master and learn secrets and tips that will keep us healthy for years to come.