header
Home Shop Reviews Site News Articles Forums Calendar Downloads Links Help Center
 
  Site Members:  
Username: 
Password: 









  3 Ball Pushup  
3 Ball Pushup
by Jason White, CSCS
Tags: (Tag)
Click here for a printable version.

3 Ball Pushup
-- 
--
 
Here is a look at a variation on the Med Ball pushup
now using only one ball beneath your feet.
 
Give it a shot! 


Originally Posted: Jul 8, 2008 at 5:42 PM
Last Updated: Jul 8, 2008 at 5:42 PM
-- Current Rating: 0 of 5
Click here for a printable version.



 
 

Your Name:  

Before being published on our web site, your comments will be reviewed by our staff. Only appropriate comments pertaining to this article will be considered. Your IP address will be logged -- please do not abuse our comment system.
 
 
Rate This Article:
| 0 | 1 | 2 | 3 | 4 | 5 |




Visit The Truth About Abs
  Your ID Card  
Daniela e-Points: 4
Name: Daniela ---
City: ---
State: ---
Country: ---
Company:
My Blogs | My Profile | My Threads
View Our Member Directory!














 

 

 

© 2008 Strength Nation: Owned and Operated by Trainer Direct, LLC Site design by Foliage Web Design