Dave
DePew managed to take time out of his busy schedule to talk with us and
share the insight 14 years of fitness training has brought him. Some of
the things on this talk will inspire you to reach new levels and others
will simply confirm what you may already know: Hours and hours on the
eliptical trainer will not bring you the weight loss results you seek.
For a newer, better, faster, leaner, more powerful you... you must incorporate
some of the things Dave talks about right here on our show.
Dave can be reached at www.davedepew.com and if you are in the San Diego area maybe you can get signed up for his revolutionary group training system.
Originally Posted: May 8, 2005 at 4:00 PM Last Updated: Dec 16, 2007 at 4:46 PM
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