Dolletta Mitchell is a
wonderful speaker and she gives us a great talk on her program Take
Shape for Life by Medifast. This is a very comprehensive program and I
would encourage anyone who needs to lose 100lbs or more to seriously
consider it. Although this program will work for people who have less
than 100lbs to lose. We end up talking very seriously about what
happens in a Very Low Caloire Diet and how Take Shape for Life aims to
do the one thing that we are all about here at Strength Radio...Get
America In Shape!
