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Lee Taylor: How to Grow Muscle
Lee Taylor: How to Grow Muscle
by Jason White, CSCS
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Lee didn't want to leave without giving us some real concrete training info on how to grow muscle and you won't believe your ears on this one. If you want bigger biceps the key might be to workout LESS not more...
Lee is available for consult by e-mail
fitnessworks@earthlink.com
Originally Posted: Feb 7, 2005 at 4:00 PM
Last Updated: Dec 18, 2007 at 7:54 AM
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