We couldn't be happier to have Lissa on the show to share with us the
mystery of bellydancing. She has studied extensively with the country's
renowned bellydance instructors and she talks with us here about
bellydancing's exciting role in getting fit today. As you have been
hearing on Strength Radio we are proponents of the wave of new
information coming out about the importance of integrating all the
movements we are capable of into a strong unified whole. And
bellydancing does just that: Aerobic conditioning, core strength, and
integrated movement techniques. Listen in to bellydancing's rich
history and its impact it is about to have on your fitness life.
