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  Marc David on Beginning Bodybuilding  
Marc David on Beginning Bodybuilding
by Jason White, CSCS
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Click here for a printable version.

Marc David on Beginning Bodybuilding
 

Marc David gets on the line with us to discuss his website www.justaskmarc.com and talk to us about some mistakes people are making that sabotage results both in and out of the gym. Marc is the Author of No Bull Bodybuilding and is a real 'in the trenches' kind of guy. His is not just "textbook knowledge", this is the real hard won information that comes from years of hard work.
 
Marc's new website www.NoBullBodybuilding.com is live with his new program that will show you the shortcuts to making real life gains in and out of the gym.
 
There's actually a method to optimize your workouts with proper nutrition and training. You can gain more muscle and lose more fat while spending less time actually working out. Fitness expert Marc David cuts to the chase in his remarkable new ebook No Bull Bodybuilding. While most people think you make gains in the gym, the truth is actually a complex and fascinating system which you can OPTIMIZE in order to make more gains out of the gym and spend less time working out.
 
 
 


In this innovative new eBook, Marc David shares with you:

  The truth about how long it really takes to gain muscle mass and lose body fat (not the fairy tales you read about in the magazines and supplement ads)

  How to avoid embarrassing yourself and looking like a "dork" the first time you work out in a gym: Instead of feeling intimidated or nervous, you'll be able to walk into the gym like you own the place (or... if you prefer to stay at home... you'll discover what equipment to buy and how to get started on a shoestring budget)

  The facts about genetics and your ultimate potential for muscle mass or leanness: Discover the truth about genetic potential and whether you will ever have a chance to look like a bodybuilder or fitness model (don't worry... it's mostly good news... but there is a catch... and you do have to be realistic... If you start with unrealistic expectations, you're going to lose motivation and sabotage yourself)

  What results you can expect if you're starting after the age of 40 (there are a few things you'll have to do differently than those youngsters - mess this up and you'll get hurt, overtrained or hormonally depleted)

  Why steroids and performance enhancing drugs are totally unnecessary... IF you understand the facts about hormonally friendly training, nutrition and supplementation (these are safe and natural methods that work for permanent gains... if you take drugs you may look great now, but what about a few years from now?)

 


Originally Posted: Aug 13, 2005 at 4:00 PM
Last Updated: Dec 14, 2007 at 3:09 PM
-- Current Rating: 0 of 5

Click here for a printable version.




 
  » [- Apr 19, 2008 at 5:19 AM -] Kasper says: if you don't lift heavy you don't stimulate testosteron... geez


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