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  Will Smith Discusses Core Progression  
Will Smith Discusses Core Progression
by Jason White, CSCS
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Will Smith Discusses Core Progression
 
 
 
Will Smith (here he is finishing the Seattle Marathon in just over 3 hours) is a core expert and this will most likely stand as the definitive talk on core conditioning: How to identify it and How to train it. Listen to it. Listen well. Will is speaking the Truth.

Will Smith can be reached for personal consultation by:
(973) 902-7425


  


Originally Posted: Dec 13, 2004 at 4:00 PM
Last Updated: Dec 15, 2007 at 12:33 PM
-- Current Rating: 3 of 5
Click here for a printable version.



 
 

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