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		<title>Strength Nation Forums Manager</title>
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		<description><![CDATA[Strength Nation Forums Manager - Our most recent posts.]]></description>
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		<pubDate>Fri, 21 Nov 2008 07:01:33 +0000</pubDate>
		<lastBuildDate>Fri, 21 Nov 2008 07:01:33 +0000</lastBuildDate>
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		<item>
			<title>RE: Strength Cast Archive and Special Guest</title>
			<link>http://www.strengthnation.com/site.php/msgb/view_topic/strength_cast_archive_and_sp/page_1/#re_strength_cast_archive_and2</link>
			<guid>http://www.strengthnation.com/site.php/msgb/view_topic/strength_cast_archive_and_sp/page_1/#re_strength_cast_archive_and2</guid>
			<description><![CDATA[That figures it then. I was thinking about the prblem and I was actually a little stumped as to how I would fix it. I Figured that I would be able to just didn't know how.]]></description>
			<pubDate>Sat, 30 Sep 2006 21:10:49 +0000</pubDate>
		</item>
		<item>
			<title>RE: More Rhythms</title>
			<link>http://www.strengthnation.com/site.php/msgb/view_topic/more_rhythms/page_1/#re_more_rhythms</link>
			<guid>http://www.strengthnation.com/site.php/msgb/view_topic/more_rhythms/page_1/#re_more_rhythms</guid>
			<description><![CDATA[YO! I love a hot tip about a cool book and I am such a big reader, I will be looking for that book and putting it on my pile.]]></description>
			<pubDate>Tue, 29 Aug 2006 01:48:52 +0000</pubDate>
		</item>
		<item>
			<title>RE: Triple Threat and Muscle Soreness.</title>
			<link>http://www.strengthnation.com/site.php/msgb/view_topic/triple_threat_and_muscle_sor/page_1/#re_triple_threat_and_muscle_</link>
			<guid>http://www.strengthnation.com/site.php/msgb/view_topic/triple_threat_and_muscle_sor/page_1/#re_triple_threat_and_muscle_</guid>
			<description><![CDATA[Triple threat IS nasty, The thing with these type of workouts (which is a normal workout for most of my female clients) is that it keeps your heart rate elevated, and gets all your weightlifting in at the same time.]]></description>
			<pubDate>Thu, 10 Aug 2006 09:22:20 +0000</pubDate>
		</item>
		<item>
			<title>RE: Praise</title>
			<link>http://www.strengthnation.com/site.php/msgb/view_topic/praise1/page_1/#re_praise2</link>
			<guid>http://www.strengthnation.com/site.php/msgb/view_topic/praise1/page_1/#re_praise2</guid>
			<description><![CDATA[that interview with jc santana was great Jason! that dude has the right idea w/training everyone to become better at moving their bodies and he is a class act!]]></description>
			<pubDate>Mon, 15 Aug 2005 01:50:24 +0000</pubDate>
		</item>
		<item>
			<title>Praise</title>
			<link>http://www.strengthnation.com/site.php/msgb/view_topic/praise/page_1/</link>
			<guid>http://www.strengthnation.com/site.php/msgb/view_topic/praise/page_1/</guid>
			<description><![CDATA[Hey J - Just took time to listen to you interview Charleene on strengthradio.  Wow!  Your interview flowed so easily and became so quickly interesting -  I was very drawn into the topic - even though I wouldn't have picked it myself as an area of interest to explore.]]></description>
			<pubDate>Wed, 09 Mar 2005 10:42:45 +0000</pubDate>
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